01 — The practice
Bristol & online
Here, you stop managing it alone and start making sense of it.
No referral
You don’t need a diagnosis
No programme
One conversation at a time
No notes shared
Private, and it stays that way
More
being understood
explaining yourself
less
05 — How it works
Four steps
You can stop after any of them
Nothing here locks you in. Each step is a decision, not a commitment to the next one.
01
A free 15-minute call
We talk briefly about what’s going on and whether I’m the right person for it. No notes are taken.
Phone or video
02
The first session
Room to lay it out properly, without a form to fill in first. By the end we’ll both know what we’d work on.
50 minutes
03
Regular sessions
Some people come for six weeks, some for a year. We review it openly rather than letting it run on.
Usually weekly
04
Ending well
We plan the ending instead of letting it fade. You leave with something you can keep using on your own.
Planned, not drifted
First call
Free · 15 minutes
Session
50 minutes
Fee
£85
04 — About
Ellis Hart
Most people take a while to get here.
You don’t need to explain it well. On the first call you can say “I don’t know where to begin”, and we’ll start there.
I’m a chartered psychologist working with adults, most often with anxiety, burnout, and things people have carried a long time without naming them. How we work depends on what you bring, not on a method I apply to everyone.
Ellis
Clifton, Bristol · and online across the UK
Practising
Since 2011
Works with
Adults 18+
Registered
HCPC & BPS
05 — Questions
Before the first call
Things people ask me first
If yours isn’t here, just ask me on the call.